StatsDays to go: 118 (32%) Miles completed today: 4 Total miles completed overall: 691 (69%) Miles to go: 310 (31%) Miles required per day to meet goal: 2.6 Total time run today: 28 minutes, 17 seconds Total time run overall: 3 days, 13 hours, 6 minutes and 3 seconds Average time/mile today: 7 minutes, 4 seconds Average time/mile overall: 7 minutes, 23 seconds Total Pledges to date: $9,628.72 Pledges/mile to date: $9.62/mile Money raised to date: $6,647.42 Day Two Hundred Forty-Seven NotesI felt great today. Fast. Pain free. After I finished my three miles, I ran an additional loop down MLK to Sparky's Pizza just because I could. I am by no means removed from this IT Band hell; however, I am seeing progress.
It is June! The birds sing me songs on my morning loop. The poppys, callas, rhodies, peonies, and irises, roses and lavender are all blooming hard in my jungle yard. The jasmine buds are swelling. The passion vine has leafed out and is looking to predate. Oh how I longed for June way back in January when I was running in my long johns, ski mittens and fleece hat.
Thank you for your support. Chris Chiacchierini If you have questions about 1,001 miles, please feel free to email me. |